By now you know we are big fans of green tea. It’s packed with anti-inflammatory nutrients that help to prevent every day stress and toxins from wreaking havoc on your body–goodbye skin-flare ups and internal puffiness caused by damaging foods. Plus, green tea contains an amino acid called theanine, which helps to create a state …
Thanks to you all for asking us your questions! We’re excited to hear from you! Your number one question this week? You wanted to know EASY ways to get more veggies in your dinners. Of course, we couldn’t be more thrilled, as you know, we wrote our latest book, The Nutrition Twins Veggie Cure to help …
This is the perfect recipe when you want a quick meal that feels hearty, but that’s super healthy and satisfying. We whipped this together in no time and there’s something about the cooked cannellini beans that’s so creamy, buttery and satiating. Only 159 calories per serving and 8!! grams of fiber, dive in and enjoy …
Tonight we made our Easy Veggie Pizza at our friend’s house. We used to make these daily (admittedly! :)) in college for dinner–just soo delish and so fast! Although tonight our friend didn’t have our typical ingredients, it was still healthy and delicious and she said she now has a weeknight dinner that she can …