We’re so excited! We just stumbled upon the best, healthiest, scrumptious (and fastest!-may we add) lunch! Lyssie was combining a mix for dinner for her boyfriend (that recipe to come soon) when she couldn’t help but take a few bites of the first mix she created. Sweet and crunchy and YUMMY! And voila… a star …
Craving comfort food? Feel satisfied with this delish, satisfying, hit-the-spot dish for just 138 calories!! Creamy Cauliflower Mac n’ Cheese Ingredients: ½ c. whole-wheat pasta (elbow macaroni) 3/4 head cauliflower, chopped into florets (approximately 2 cups) 1-cup non-fat milk 1 cup low fat sharp cheddar cheese, split 1 T. brown spicy mustard Directions: Boil water …
As seen on January 24th, 2013 on: written by The Nutrition Twins, Is your go-to snack a snooze? Maybe you eat a chicken breast and broccoli every night for dinner, or nosh on Greek yogurt daily. You’re not alone. Despite giving our clients a number of food options, they tend to stick to a …
Recipe from: The Nutrition Twins’ Veggie Cure! These poppers are the perfect party pleasers. They are so much fun to eat and when you pop one in your mouth a creamy flavorful burst explodes. It’s hard to believe you get 6 grams of fiber from a serving of these creamy babies. And the fat …