Comfort Food: Apple Pie Craving apple pie? Try this slimmed down version… We’ve always been those girls who loved the inside of the pie, oreo, sandwich or whatever –more than the outside–and many times you can make the inside of comfort food a delicious (and healthy) weight loss recipe. You know those people who go …
There’s a very important vitamin that you may know nothing about—and that you may be snubbing – vitamin K! Here’s the vitamin K dealio—and why you don’t want to give it the Kkkold shoulder. It’s important for blood clotting and preventing excessive bleeding! That’s right, run and fall, and you better have vitamin K in …
With the holidays here, who doesn’t want to enjoy all of the festivities and food without ruining their waistlines? Well with these chips, you can munch away without the guilt! Heading to a party? No problem, wow the host with this delish dish! You can fill up on it so you have less room for …
This yummy, skinny recipe is featured in The Nutrition Twins’ Veggie Cure where we share the secrets as to why this recipe is perfect when you want to mindlessly munch on a delicious treat and lose weight (hint, it’s only 36 delicious calories/serving!), if you’re bloated, if you want to make your skin glow, strengthen …