This smoothie marries a hot nutrition trend and a recipe to squash hunger and sweet cravings… Usually when there is a new trendy food or fad diet if we haven’t already heard about it, either our New York City clients ask us about it or we get a call from the media to give them …
When we were doing research while writing our most recent book, The Nutrition Twins Veggie Cure we were becoming more and more obsessed with veggies and more adventurous as we ate them too—all parts of them! After all, we were reading studies that showed that some parts of certain veggies offer more beauty and skin …
Most of us get in the habit of cooking things the same way all of the time, especially when it comes to vegetables. And if you are like many of our new clients, you may think that if you don’t eat a veggie raw, you’ll lose most of the nutrients. Well great news, this is …
As you likely know by now, we’re not only registered dietitians and personal trainers who love veggies, but we also have a sweet tooth. We like to blame our Grandma Bubby for it, who was sweet as could be and had a big sweet tooth, too! 😉 In fact, Lyssie even has a long left …