Skinny French Toast

  June 10, 2013  |    Blog>Recipes>Breakfast

    If you love a hearty, decadent-feeling breakfast but don’t want to be weighed down by a calorie-loaded meal, you’ll love this Skinny French Toast!  It uses skim milk and whole wheat bread and you can even include chia seeds, so it’s definitely healthier than your average French toast.  And for just 149 calories, …

Vanilla Berry Smoothie

  February 23, 2013  |    Blog>Recipes>Breakfast

Vanilla Berry Smoothie As you probably know by now, we are always singing praises about all kinds of berries. Not only are they healthy, filled with vitamins and minerals, but they also pack an antioxidant punch! They also are a great source of fiber, which helps make you feel full longer. Gotta love that!  And …