As registered dietitians, one of our most popular requests is for healthy, easy weeknight dinner recipes for weight loss. After a long day, no one wants to waste hours on meal prep, yet they also don’t want to sabotage the effort they put into their workout routine and try to get a flat belly– we …
Awww, come on now, did anyone not expect these two twin registered dietitian nutritionists and avocado & chocolate lovers to not eventually mix these two loves together to make a rich, creamy, scrumptious, yet healthy pudding?! 🙂 It was just too easy with them both always staring us down! 🙂 This number takes all of …
As registered dietitians and personal trainers, we always have clients asking us what they can do to stay on track and feel light and healthy – not only during the summer, when overindulgences at BBQs, beach trips or summer concerts can leave you less than bikini-ready– but all year round, everyday living can leave jeans …
Wonder what one of the top questions we get as identical twin sister, veggie and chocolate-loving, registered dietitians and personal trainers is? Well, other than how we ended up going into the same profession (we’ll share that answer another day!) – it’s “what can I make for dinner that’s healthy, satisfying, easy and quick?” …