Whole Grain Strawberry Crepes

  July 5, 2013  |    Blog>Recipes

Whole Grain Strawberry Crepes Crepes are a great foundation for many summer dishes.  They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream).  You can make the batter ahead of time and keep it stored in the refrigerator for up to 24 hours.  Just stir it again before …

Double-Chocolate Chip Pancakes

  July 2, 2013  |    Blog>Recipes

  Double- Chocolate Chip Pancakes (2 servings) Pancake Ingredients 1/2 banana 1/4 cup egg whites (We use Eggland’s Best) 1/4 cup oats 1 tsp of cacao powder 1 T chocolate almond milk 1/2 T of cacao nibs Chocolate Whip Cream Ingredients 3 T. vanilla Greek yogurt ½ tsp. cacao powder Directions In a medium mixing …

Cucumber Chicken Salad Boats

  June 23, 2013  |    Appetizer

Summer is officially here! What better way to enjoy the nice weather than with some light, low calorie, refreshing appetizers?  That’s why we made these veggie recipes last week– our Strawberry and Citrus Salad with Avocado  and our Baked Zucchini Boats and our Smoked Paprika Zucchini Chips.  Now We can’t wait for you to try …

Quinoa, Egg White Quiche Bites

  June 21, 2013  |    Blog>Recipes

There’s nothing like a relaxing brunch on the weekend!! If you’re looking for a delish, easy and healthy recipe to serve up, you must give these bite size Quinoa Quiches a whirl. These quiches are full of protein and low cal- just 20 calories per quiche! They are easy and FUN to make with the family …