Mini Crab Cakes

  December 14, 2014  |    Blog>Recipes

We grew up in Maryland, the state that is known for its delicious crabs! In the summertime we’d attend a plethora of what our friends and family called “crab feasts”—laid back, fun social gatherings which featured blue crab and corn at parties on backyard decks. So we know a good crab cake when we try …

Frozen Banana Chocolasicles

  April 1, 2014  |    Blog>Recipes

Um, we don’t mean to toot our own horn with this one, but this is pretty darn scrumptious if we don’t say so ourselves!  🙂 Although, we can’t really take full credit–our Grandma Pearl was the originator on our end–but more on that later! For now, we’re calling all health-minded chocolate lovers!  Yes, YOU!  This …

FETA HERB YOGURT DIP

  February 27, 2014  |    Blog>Recipes

For all of you who have been requesting a delicious dip for your veggie crudité, your prayers have been answered!  And for those of you have been asking for suggestions for snacks with protein, we’ve got something for you too! Not only did we find a fabulous dip that keeps the calories in check with …

Holiday Eating Tips!

  December 6, 2013  |    Blog

It’s official—holiday season has begun and lots of not-so-healthy holiday goodies seem to be everywhere we turn! If you’re in these same shoes, follow these tips to keep the nutrients flowing in while the holiday festivities are filling up your life! Here are some of our favorite healthy eating tips that work well even during …