4 Easy Ways to Get Healthy No Matter How Busy You Are

  May 3, 2018  |    Blog>Exercise>Fitness

As girls who are registered dietitian nutritionists and personal trainers who always seem to wish there were more hours in a day to both enjoy it and get everything done that we need to, we’re all about finding easy ways to stay healthy despite being time crunched (we’ve been experimenting our entire lives– and teaching …

Our 4 Secrets To Squashing Sweet Cravings

  March 29, 2018  |    Blog>Nutrition & Weight Loss

You may think that because we’re veggie, ginger and turmeric-loving registered dietitian nutritionists that we’d have no room for a sweet tooth. Ha! If only! We have a killer sweet tooth that we work hard to keep in check. We’ve always said we inherited our strong affinity for sweets (to put it mildly) from our …

7 Hacks to Make Healthy Eating a Cinch

  March 11, 2018  |    Blog>Motivation/ Inspiration

We’re suckers for a quick-fix.  Not the kind you may be thinking (no fad diets here!), rather if something saves us time, we can’t wait to give it a whirl.  And if it’s healthy and makes us more efficient, we’re all over it! 🙂  As registered dietitians and girls who spend a lot of time …

Skinny Cinnamon Cookies

  February 25, 2018  |    Blog>Nutrition & Weight Loss

If you read our blog, you know we are registered dietitians and personal trainers who are wild about our veggies, but it hasn’t always been this way!  We used to hate our veggies, but our taste buds have turned over and come along way!  But we’re not gonna lie; we’ve always had a wicked sweet …