Fruitastic Oatmeal This oatmeal is super satisfying and can be made in a jiffy—perfect for those hectic mornings. And although you get a great dose of protein and fiber, it’s deliciously sweet and creamy, just how we like our mornings! : ) Serves 1 Ingredients: 1/2 cup raw rolled oats 1 …
What’s the next best thing to a mojito? This delish virgin smoothie version that’s got only 96 calories and 11 grams of protein! (As you know, we love a good smoothie! We’re always whipping them up– so if you want a few more to try, give these a whirl if you feel like you want …
We know it isn’t quite fall yet, but lately some of these days sure have felt like it! So to start out your fall season right, we wanted to share this culinary corner with the spice nutmeg! Nutmeg is sweet, savory and nutty. It comes from the Spice Islands (how fitting!) and is produced from …
Just say the word “pizza” and your taste buds are likely already are saying “Yes, please!” Ours certainly are. But if think you’ll have to lose your slim summer-time waist-line to eat this pizza, like Amy Winehouse, we say “no, no, no!!” Our quick and easy recipe is not only delicious and nutritious, it is …