If you crave pasta but don’t crave what it does to your waistline, then have no fear, lightened-up comfort food is here! This mac & cheese uses whole wheat pasta to boost nutrients and fiber and skim or low fat milk and cheese to slash calories. Psst… check out our lightened up variation on the …
As you know, we’re crazy about avocados. We love the creamy texture and the delicious, buttery taste. The nearly 20 vitamins and minerals and good-for-you fats seals the deals– avocados are all-stars in our book! So when our friend and colleague, Jessa Nowak, RD, shared her awesome Sweet Basil Guacamole with us, we were hooked! …
If you’re always racing out the door and worry about having time for a healthy breakfast, then have no fear—your overnight berry parfait is here! 🙂 Even if you hit the snooze button a few too many times, you won’t be without the most important meal of the day. At only 207 calories and …
This mason jar salad is about to be your new bestie! The biggest issue most of us face when wanting to pack a healthy lunch, like a salad is time–having enough time to prepare it. And then add that typically when you want to eat healthfully and imagine bringing a salad for lunch, you are …