Quick White Bean Stew with Kale and Tomatoes

  March 17, 2014  |    Blog>Recipes

This is the perfect recipe when you want a quick meal that feels hearty, but that’s super healthy and satisfying.  We whipped this together in no time and there’s something about the cooked cannellini beans that’s so creamy, buttery and satiating.  Only 159 calories per serving and 8!! grams of fiber, dive in and enjoy …

Avocado & Apple Green Smoothie

  March 17, 2014  |    Blog>Recipes>Breakfast

As the twin, veggie- loving registered dietitians and personal trainers, that we are–who also have quite the sweet tooth 😉 that we work hard to keep in check, we’re pretty excited that this lil’ number hits all the spots! Sweet and creamy–and green too?!  Now we’re talking 🙂 This satisfying green smoothie’s got heart-healthy fat, …

Easy Veggie Pita Pizza

  March 16, 2014  |    Blog>Recipes

Tonight we made our Easy Veggie Pizza at our friend’s house.  We used to make these daily (admittedly! :)) in college for dinner–just soo delish and so fast! Although tonight our friend didn’t have our typical ingredients, it was still healthy and delicious and she said she now has a weeknight dinner that she can …

5 Simple Strategies to Eat Healthfully on a Budget!

  March 16, 2014  |    Blog

Did you know that you can eat healthfully without breaking the bank?  In fact, use a few of these tactics and by the end of the year you just may save enough money to buy those Louboutins you’ve been eyeing! Follow these five grocery store tips to save that wad in your wallet! 1. Plan …