Wholesome Chow’s Organic Gluten Free Hi-Protein Pancake Mix Giveaway

  July 9, 2013  |    Blog

A big thank you to Wholesome Chow for sponsoring this giveaway! We are always looking for great ways to add protein to our diet, especially for breakfast! Thankfully Wholesome Chow has just come out with the world’s first and only Organic Gluten Free Vegan Hi-Protein Pancake Mix!  And they sent us some to sample! Made …

Tricep Dips

  July 8, 2013  |    Blog

Summertime means it’s time for tube tops and tanks! If you want the back of your arm to stop waving when you stop waving your arm, take a minute to tone those triceps! We’ve got a great way to help you get those firms arms. TRICEP DIPS—these are perfect to do during a Real Housewives …

Canary Melon

  July 8, 2013  |    Blog

To us, summertime means melon time!  We love the typical varieties – cantaloupe, honeydew, and watermelon – but we also love trying new varieties.  Recently, we tried delicious canary melon for the first time and we LOVED it. Canary melon is common in parts of Asia, including Japan and South Korea.  It’s a slightly oblong …

Whole Grain Strawberry Crepes

  July 5, 2013  |    Blog>Recipes

Whole Grain Strawberry Crepes Crepes are a great foundation for many summer dishes.  They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream).  You can make the batter ahead of time and keep it stored in the refrigerator for up to 24 hours.  Just stir it again before …