5 Tricks to Curb Candy Binges

  October 31, 2015  |    Blog>Motivation/ Inspiration

By now you know from reading our blog that although we’re registered dietitians and personal trainers who love our veggies, we also have a nasty sweet tooth that we work hard to keep in check! We’ve experimented to learn all of the secrets and what we know what works for us and our clients.  So …

One-Pot Black Bean Quinoa Chili with Avocado

  October 10, 2015  |    Blog>Nutrition & Weight Loss

This was one of those meals I just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… We’ve been craving hearty comfort food with the start of colder weather—and you’ve been asking for some healthy, easy weeknight meals …

Oats & Almond Butter Banana Bread

  September 11, 2015  |    Blog>Nutrition & Weight Loss

  Growing up, our mom was all about having us eat a healthy, “balanced meal”. As you probably know by now, we describe our parents as having been basically hippies (minus the drugs) and our mom was always whipping up a batch of her homemade granola—and we were on both sides of her apron, helping—but …