In honor of National Banana Lover’s Day yesterday, we invite you to come celebrate bananas with us! Who doesn’t love bananas?! They mix so well with everything and are a great on the go snack any day of the week. Bananas are only 110 calories– and as most people know they are loaded with potassium. …
Looking for something new to spice up your veggies? If so, you’re not alone—most people are. Well, we’ve got just the answer and we’re obsessed! Coconut vinegar! Coconut vinegar is actually very similar to apple cider vinegar and balsamic vinegar. It’s made from the sap in coconut trees called Tuba. It can often be used …
If you love a banana split as much as we do, but want a lightened up version, then check this delish version out! It’s only 200 calories, compared to most splits that clock in at upwards of 700 calories! If you like this, you may also like our Skinny Banana Ice Cream Sandwiches, and our …
Our version of Rosa Mexicana’s Famous Guacamole As a registered dietitian and a Mom, I know how important it is to set a good example for your kids. After all, kids often mimic their parent’s behavior and I’ve witnessed this first hand with my kids as I’m sure most of you have as well. …