Craving chocolate? If so, you’re not alone—we have a sweet tooth for chocolate too! Yes, even us– registered dietitians, personal trainers and proud veggies lovers– we admit it! We love our chocolate and gotta get some of it too! 🙂 Chocolate brownies, chocolate covered pretzels, chocolate fudgesicles…yes, anything chocolate, we’re likely huge fans! And of …
Vanilla Berry Smoothie As you probably know by now, we are always singing praises about all kinds of berries. Not only are they healthy, filled with vitamins and minerals, but they also pack an antioxidant punch! They also are a great source of fiber, which helps make you feel full longer. Gotta love that! And …
Cauliflower and broccoli are two of the most well known veggies around, but they are also a few of the ones that people find the most boring! But that’s because people tend to cook broccoli and cauliflower the same way time and time again. Read on and you’ll never think of these nutrition powerhouses as …
By now you know that we’re girls who love experimenting and creating new, healthy food dishes. And although we aren’t big on meat and don’t typically make traditional burgers, we do eat turkey and do love to try new dishes with them (have you tried our Turkey Fiesta Stir Fry, our Skinny Turkey Meatballs with …