Summer is officially here! What better way to enjoy the nice weather than with some light, low calorie, refreshing appetizers? That’s why we made these veggie recipes last week– our Strawberry and Citrus Salad with Avocado and our Baked Zucchini Boats and our Smoked Paprika Zucchini Chips. Now We can’t wait for you to try …
Yes, you better believe we’re twin sister, veggie loving, registered dietitians and personal trainers who just happen to have a killer sweet tooth that we work hard to keep in check! This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love …
Well hello detox! Had a few too many cocktails? Eaten a few too many things that aren’t oh-so-good for you? Spent a little too long hanging around in a polluted environment or breathing someone else’s cigarette smoke? Had your nails painted or cleaned your house with strong household cleaners? Then eat this recipe below 😉 …
Now that May is in full swing, plums are officially in season! YAY! Just call it a Plum-back! They’re here to stay through October. Did you know that plums are relatives of peaches and nectarines and that The United States has up to 100 varieties that vary in shape, size, color and taste?! One medium sized, potassium-rich plum …