This salad is scrumptious—the perfect combo of sweet, savory and crunchy. It’s best served super cold and it’s so satisfying you’ll never find yourself needing to nosh afterwards. It makes a fabulous meal for Meatless Monday—it’s got 12 grams of protein and 11 grams of fiber—woot, woot! We know, who would have thought to put …
If you are like us and flipped for our Watermelon, Feta and Basil Salad, you’ll wanna try this super easy sweet and savory, fiber and protein- packed snack—or appetizer! You can garnish it with basil or mint, or simply eat this as is! Soo scrumptious! In fact, our friend Kimberly Garruto, (remember our dishes inspired …
Last week we gave you our Skinny Easy Peas-y Basic Crepe recipe and you know us, we’d never give you just delicious crust without the ooey gooey, delicious insides! And although there are many ways to use the basic crepe recipe, here we added some sweet and creaminess, that just happens to be packed with nutrients …
written by The Nutrition Twins, Fuel your body with three foods that can take your workouts to the next level by easing soreness, speeding muscle recovery, and boosting performance. For: Quicker muscle recovery Eat: Tomatoes Aside from being totally delicious, tomatoes may deliver your muscles a little TLC. One study showed that athletes who …