Hard Work Always Pays Off!
January 2, 2015 | Blog>Motivation/ Inspiration
So true! Nothing comes easy. We’ve worked (really, really, really hard!) at anything we’ve ever wanted and never regretted it!
Tag: metabolism
Baked Tilapia with Wild Blueberry-Apple Chipotle Chutney
December 24, 2014 | Blog>Recipes
As registered dietitians, one of the questions we get often is about fish. So many of you have told us that you hear fish is good for you and you’d like to eat more of it but that you don’t like “fishy” fish. You’ve asked us about more mild fishes and for some recipes–and so …
Microwave Peanut Butter Chocolate Chip Cookies
December 20, 2014 | Blog>Recipes
Ever in the mood for an ooey-gooey cookie you don’t have to slave over the stove for? Um, hello? Who isn’t?! ;)… As kids, if we heard the word “peanut butter” everyone knew you could count us in. And nowadays, our favorite indulgence is chocolate–and anything chocolate (hello Skinny Oreo Balls! 😉 . As you …
Lemon Wild Blueberry Mini Tarts
December 20, 2014 | Blog>Recipes
Lemon Wild Blueberry Mini Tarts Yes, we’re the first to admit it, we’re registered dietitians and personal trainers and we have a sweet tooth! Ah, what’s a girl to do?! 🙂 Luckily for us, we also LOVE the sweet taste of fruit–in fact so much so that as kids who would attend weddings, bar-mitzvahs, picnics….you …