By now you know we love sharing our recipes that are not only super delicious but that pack in a nutritional punch too. That’s why we’re proud to share our latest creation, drum roll please… Spiced Ginger Citrus Quinoa (or Millet) This sweet and tangy number makes a great vegetarian dinner with a dose of …
This is the ideal drink if you overindulged on food and drink and your intestinal tract is not letting you forget it, i.e.–you’re feeling bloated and your tummy is just full of discomfort. And it’s one of our faves–so easy and refreshing! Although you may think that these veggie loving, registered dietitians and personal trainers …
Sweet Potato Cutie Pies We’ve gotta admit, there’s something that feels overly indulgent, but at the same time so good—knowing that you can devour an entire decadent pie and no one is going to bother you or even ask for a tiny piece. Well hello, Sweet Potato Cutie Pies! This pie is delicious and scrumptiously …
This is truly comfort food at its’ finest—creamy pasta, with sweet peas…:) By now you know how we feel as registered dietitians and personal trainers about deprivation and weight loss–THEY DON’T GO TOGETHER, woohoo! 🙂 You can’t achieve sustainable weight loss success if you always feel deprived! That’s why we’re constantly creating waist-line friendly comfort …