As much as we’re both creatures of habit and we love having a daily routine on the weekdays, we live for the freedom of weekends (but really, who doesn’t?)! One of our favorite things about the weekend is that we get to kick back and relax, break free from our weekday schedule and enjoy a …
As registered dietitians, personal trainers and girls who love experimenting with healthy and delish recipes, we get super excited when new, healthy products come out, especially when they are items that help people to eat the delicious foods that they crave. And since we get loads of requests from friends and clients for gluten-free …
This was one of those meals I (Lyssie) just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… Comfort food you can really sink your teeth in—finally! And good for your waistline! (Psst…No sorghum in the house? Just …
As registered dietitians, one of the requests that we get the most is for healthy, delicious meals that can be made in a flash. We hear ya, and we relate! We all could use a few extra hours in our day. So recently, when Tammy’s daughters requested one of those squeeze pouches of peanut butter …