We remember the first time we tried sushi. We didn’t grow up with it and didn’t instantly love it, but by the time we downed our second sushi piece, the love affair was beginning. And a little wasabi and a little low-sodium soy sauce later… and we were hooked. Every chance we got, we were …
We just returned from our annual Food and Nutrition Conference and Expo with Academy of Nutrition and Dietetics in Nashville where we learned that the United Nations has proclaimed 2016 as “International Year of Pulses”. Dry beans, peas, lentils and chickpeas, also known as pulse crops, and are the edible seeds of plants in the …
Recipe from The Nutrition Twins’ Veggie Cure book For us–and for our clients, one of the best things in the world is a quick breakfast that we can grab on-the-go -and that’s healthy and satiating! One of the most popular recipes from our book, The Nutrition Twins’ Veggie Cure, was this very recipe! …
Our clients always ask us what the most satisfying weight loss breakfast is. By far we’ve noticed that there is one breakfast that stands out the most when it comes to tiding our clients (and us too!) over for hours and keeping energy levels high. What amazes us most is that typically the clients who …