If the title of this had you at “bloat”, don’t worry–we–and our clients have been there too and we’re here to help! Whether it’s after Thanksgiving, after a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get back on track …
We have fabulous memories from growing up and arriving at our Great Aunt Sylvia’s and Uncle Dave’s house during the holidays. They immediately served all of the adults Eggnog upon arrival. We remember that even as picky little girls, when our parents let us have a sip of egg nog, there was something about it …
Alright, brace yourself for one of the easiest, most decadent- tasting (yet healthy!) treats you may ever get your hands on. We’re not gonna lie, we’re a bit obsessed – it literally uses only 5 ingredients and you can whip it up in 5 minutes! That’s right Mix, Make–& No Bake 😉 this pup to …
Cinnamon and a sprinkle of brown sugar is baked into apple slices to create a sweet and savory guilt-free chip. This is the perfect, healthy comfort food to keep you lean when you feel like indulging. Most of you know by now that we love our apples! We’ve had an apple nearly every day …