If you love muffins but hate the calories, then you’re in luck! You’ll love these creamy, indulgent corn muffins that are just 91 calories a scrumptious serving! Creamy Corn MuffinsIngredients: 1 c self-rising yellow cornmeal mix 1-8.5 oz can cream style corn 1-1/2 tbsp nonfat Greek Yogurt 1- 8oz carton low fat sour cream 1/4 …
If you’re like us, it’s all about staying energized the ENTIRE day long! Start with some of these quick tips and we guarantee you’ll get through the day more smoothly. Eat Breakfast! Many of you are thinking, “Duh! What a no-brainer!” Statistically though, 31 million Americans skip breakfast every day. People who eat breakfast are …
Looking for a warm, tasty treat? If you’re like most people (and like us!), cozy comfort food calls your name. 🙂 So we’ve got the perfect sweet and healthy treat to get cozy with– in the winter or warmer months! This recipe is perfect as a dessert or even with your meals! It’s delicious and …
As seen on: Written by The Nutrition Twins Although you may assume that healthy menu items like oatmeal and veggie omelets are the way to go for morning meals, they may actually secretly sabotage your waistline. The key to keeping your choice low-cal is to know how to order it. Even we–a couple of experts …