As you know, we’re a bit pumpkin obsessed. After all, it hardly feels like you’re eating a veggie that packs fiber, skin-enhancing beta carotene and only 40 calories per half cup when it’s making smoothies creamy and muffins moist! In honor of our love of pumpkin and how you have all let us know you …
Portobello Pizza If you read our latest book, The Nutrition Twins’ Veggie Cure, you know how much we adore Portobello mushrooms—not only because they are scrumptious and feel so amazingly meaty to chew, but also because they are only 21 calories per mushroom cap and great for your heart and your health in so many …
Sparkling Cucumber Detox and Refresher (from “The Nutrition Twins’ Veggie Cure”) As registered dietitians and personal trainers we get a lot of questions about simple strategies to rid the body of overindulgences and that make you feel better and brighter. Of course, being authors of The Nutrition Twins’ Veggie Cure, we can’t help but to …
Ever in the mood for an ooey-gooey cookie you don’t have to slave over the stove for? Um, hello? Who isn’t?! ;)… As kids, if we heard the word “peanut butter” everyone knew you could count us in. And nowadays, our favorite indulgence is chocolate–and anything chocolate (hello Skinny Oreo Balls! 😉 . As you …