Skinny Potato Skins

  September 23, 2015  |    Blog>Recipes

If you love decadent comfort food, but don’t want it to harm your waistline, this recipe is for you!  You can indulge, guilt-free in this lil number– you can have four of them for just 131 calories– woot, woot! Psst…if you want more comfort foods, please feel free to search this site (we’re always lightening …

Mexican Sweet Potato Salad

  September 15, 2015  |    Blog>Recipes

We’re not sure if it’s our sweet tooth, but there’s something about a sweet potato that just hits the spot. Cozy comfort food that also squashes a sweet tooth, sign these veggie-loving, twin dietitians with a sugar tooth up! 😉 Our clients are always so relieved to know we aren’t anti-carb girls. In fact, we …

Watermelon Mint Detox Salad

  September 14, 2015  |    Blog>Recipes

Growing up, as long as we ate healthy meals during the day, our parents allowed us to have a small serving of dessert every night. Thank goodness– this kept us sane! Typically dessert was one of our mom’s healthier low-sugar baked goods that she made from scratch, but in the summer, if watermelon was in …

Easy Strawberry Lemon Frozen Yogurt

  September 11, 2015  |    Blog>Recipes

As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a thang for fro-yo. In college there was a fro-yo store on campus, Yogurt …