If you’ve read any of our blogs or our latest book, The Nutrition Twins’ Veggie Cure, you know it’s no secret that we have a love affair with veggies! And you likely know how important it is to eat your vegetables. After all, veggies are like nature’s superheroes fighting for your health! It may seem …
Whole Wheat Couscous with Citrus Champagne Vinaigrette (can also use quinoa instead of couscous) We’ve been getting a lot of requests for vegetarian (and vegan) recipes that are easy (actually the words we’ve been hearing together are “weeknight easy ”) that help to break you out of the supper time, same fast dinner rut! This …
If you’re looking in the mood for pancakes that are not only super easy to make and delish, but that also just happen to be made from 4 simple ingredients you likely have in your house, you have met your scrumptious match (like our 3-Ingredient Weight Loss Pancakes!) And all for just 75 delicious and …
Just in time for Meatless Monday, Creamy Guiltless Tomato Rigatoni has made its grand debut! If you or someone you love has trouble feeling satisfied when meat is left out of the equation, you’ve gotta try this. As registered dietitians, we’re big proponents of including quality carbohydrates (like whole grains, veggies, beans and fruit) in …