Vegan Mocha-licious Coffee

  May 11, 2014  |    Blog>Recipes

Who likes consuming a load of calories, fat and processed ingredients at breakfast time from their morning brew?! NOT US! And apparently you don’t either, as we’ve gotten a ton of requests for a coffee recipe that’s a delicious, healthy and budget-friendly (to boot!) alternative to coffee shop options. So here’s our own healthier version …

Weekend Detox Elixir

  April 4, 2014  |    Blog>Recipes

As registered dietitians and personal trainers, our clients always assume we must love eating only healthy foods, are never tempted by sweets and that we’ve certainly never gone overboard with any food or drink.  Ha! If only! 🙂 In fact, just like most people, we’ve experienced one of those weekends where we just felt we …

Brownie with Dates, Coconut and Figs

  April 2, 2014  |    Blog>Recipes

Brownie with Dates, Coconut and Figs on Bingo Night ‘A vegan, gluten-free recipe’ You’ve asked for delicious and wholesome dessert recipes for your game nights (everything from bingo to book clubs!) and get-togethers– and when we found this one, we felt obliged to share it with you! Psst…. looking for more healthy and/ or lightened …

Bananaberry Coco- Chocolate Chia Pudding

  March 31, 2014  |    Blog>Recipes

Ever since you tried our Chocolate Raspberry Chia Pudding, we’ve been getting your requests for more chia recipes, so we created this one!  We hope you like it! It’s got a mashed banana twist with a swirl of strawberry and coconut milk beverage!  Enjoy!   Bananaberry Coco- Chocolate Chia Pudding Serves 2 Ingredients: ¼ cup …