Looking for the perfect drink that feels like a treat but that also restores your normal fluid balance and your electrolytes and boosts your immune system, too? Our Coco Strawberry Slushie is the perfect fix—great after a workout, packed with potassium to help prevent muscle cramps! Plus, it’s made with quality carbohydrates and clocks in at just …
By now you know us—we’re all about feeling satisfied—and we love to conquer our sweet tooth with sweet, healthier and of course, lighter treats! If you’re trying to get more fruit (perhaps as part of your New Year’s Resolution), today is your lucky day! It’s National Apricot Day so we’re celebrating with these Apricot Honey …
With New Year’s resolutions in full force, now is the time to take advantage of your motivation and lift weights! Goodbye under-the-arm jiggles! Turn any back-of-the-arm jiggle into toned and tight triceps with these triceps kick-backs, and stay tuned for more weight-lifting exercises! One of the great things about this exercise is that you can …
As seen on January 9th, 2013 on: written by The Nutrition Twins, If getting back to post-holiday life has left you without much time or energy to meet your health resolutions, you’re not alone. The good news is that there are several simple ways to jumpstart your weight loss and see results quickly. And …