Handy Measuring Equivalents If you’re like us, you’ll love these handy cooking tips. After all, who doesn’t look at a recipe and wonder how many cups of oats they needs when a recipe calls for a pound of oats? Here are your answers! Wish we could say–“You’re Welcome!” But we got these tips from Farmers’ …
This yummy recipe is featured in The Nutrition Twins’ Veggie Cure where we share the secrets as to why this recipe is fabulous when you want to feel full and satisfied, if you’re short on time, if you want to make your skin glow, boost your energy, and if you want to fight cancer. …
Comfort Food: Apple Pie Craving apple pie? Try this slimmed down version… We’ve always been those girls who loved the inside of the pie, oreo, sandwich or whatever –more than the outside–and many times you can make the inside of comfort food a delicious (and healthy) weight loss recipe. You know those people who go …
Tired of the same old ab exercise – crunches? Well we’ve got an exercise that also works your glutes and hamstrings! It called the Bridge. AKA—hello Sexy abs, back and bootay! To do this exercise start by lying face-up on the floor or on a workout mat, with your feet flat and your knees bent …