If you’re not already drooling over the idea of delicious Baked Coconut Crusted Tilapia topped with the amazing Spring Pineapple Chutney we posted yesterday, adding these Crispy Fries to the mix is sure to do the trick! Fish and chips are a favorite American splurge. Make it healthy so it doesn’t have to be a …
Having a case of the Mondays? Tired of the same old cup of Joe each morning? We have some great energy boosting alternatives for you to try today including a delicious low calorie chai tea latte! Chai is commonly made with milk, black tea and a variety of spices such as cinnamon and ginger. …
As registered dietitians, people are always asking us about sugar and want to know if there are any healthier alternatives for sweetening their desserts. Being girls who have always had more of a sweet tooth than a salt tooth, we do regularly indulge in a small sweet treat. It keeps us from feeling deprived and …
Here’s a list of some of them that you can really benefit from eating on a regular basis– Just to name a few! Arugula: a type of salad green that provides an abundant source of vitamins A and C for beautiful skin and immune boosting–and folic acid! Check out our Green Pizza made with arugula! …