Vitamin C Infused Detox Water Despite our last trip to the spa, we’re still strong believers in the power of a restful day at the spa and what it can do for your mind and body… Yes even though our last spa visit was a bit of a debacle (we both had intentions of getting …
If you’ve read our other blogs, you likely already know that we’re veggie-loving twin registered dietitians and personal trainers, both with a sweet tooth that we work hard to contain 😉 . But what you may not know is one of the reasons that we’re veggie- obsessed is because they have seemingly magical powers when …
Hello! We adore this drink –it’s loaded with great stuff to get your body back on the straight and slim! 😉 This “Flush” will help to prevent you from feeling hungry and overdoing it on unhealthy foods as it fills your stomach — and it contains a stellar array of nutrient-packed, cleansing and rinsing ingredients, …
Even as registered dietitians and certified personal trainers, we love a good celebration and having fun as much as anyone, but we’re not gonna lie, we’re a bit relieved that some of the holidays and many of the social gatherings are slowing down a bit so we can all (us included!) get back …