Skinny Speedy Sugar & Spice Apple Chips!

  October 15, 2014  |    Blog>Recipes

Cinnamon and a sprinkle of brown sugar is baked into apple slices to create a sweet and savory guilt-free chip. This is the perfect, healthy comfort food to keep you lean when you feel like indulging.   Most of you know by now that we love our apples! We’ve had an apple nearly every day …

Pumpkin Soup!

  October 15, 2014  |    Blog>Recipes

It’s that time of year again – for pumpkins! And if you’ve been following our blog, you probably can tell we’re a bit pumpkin obsessed—we’ve been whipping up Pumpkin Pancakes, Pumpkin Spiced Latte, Mash & Mix Microwave Pumpkin Spiced Apple Oatmeal Cookie , just to name a few of our latest pumpkin ditties! One of …

Healthy Apple Squares!

  October 11, 2014  |    Blog>Recipes

By now most of you know that we live for the summer time. After all, Tammy even named her daughter Summer after our love of the summer weather. So while the temperatures may be feeling seasonably cool we are happy to share that we are loving it! The leaves are changing, the sun is shining …

Shrimp Cocktail Shooters

  September 24, 2014  |    Blog>Recipes

As dietitians one of the most common questions we get is about appetizers. People realize that many appetizers contain a lot of calories and fat (sometimes more fat and calories than an entire entrée!) but they want to know if there actually are any good options to choose. We’re always happy to be able to …