Want the taste of pizza minus the guilt you feel after eating a slice? As we always say, we didn’t have to become registered dietitians to know how much everyone seems to love pizza—or to know how much so many weight-loss hopefuls feel guilty after eating it. Guilty is the last thing we want for …
Sometimes we feel like quickly whipping up something a little special, something that feels like splurge, but that is actually healthy. Sounds like a tall order, but it’s actually not, just a skinny, delicious bite! And it makes a great healthy breakfast, lunch or brinner! Quick Honey Glazed French Toast with Pineapples Serves 3 Ingredients: …
By now you know that we’re girls that love our chocolate! We’ll take it any way you give it to us– hot chocolate, chocolate malt balls, chocolate frozen yogurt, or just chocolate served with, well, a side of chocolate :). As registered dietitians, the way we do it is we make sure we eat our …
If you’ve read our books or tried any of our recipes, you know we’re all about flavor, but we like to keep things healthy. So we try to make our own condiments since store bought options are loaded with sugar, artificial ingredients, salt or artery clogging fat. So say hello to your new taste bud …