5 Snacks to Bust You Out of a Food Rut

  January 24, 2014  |    Blog>Nutrition & Weight Loss

As seen on January 24th, 2013 on: written by The Nutrition Twins,   Is your go-to snack a snooze? Maybe you eat a chicken breast and broccoli every night for dinner, or nosh on Greek yogurt daily. You’re not alone. Despite giving our clients a number of food options, they tend to stick to a …

Veggie Frittata Bites

  January 17, 2014  |    Blog>Recipes

Recipe from The Nutrition Twins’ Veggie Cure book   For us–and for our clients, one of the best things in the world is a quick breakfast that we can grab on-the-go -and that’s healthy and satiating!  One of the most popular recipes from our book, The Nutrition Twins’ Veggie Cure, was this very recipe!  These …

Guacamole Stuffed Tomato Poppers

  January 15, 2014  |    Blog>Recipes

  Recipe from:  The Nutrition Twins’ Veggie Cure! These poppers are the perfect party pleasers.  They are so much fun to eat and when you pop one in your mouth a creamy flavorful burst explodes.  It’s hard to believe you get 6 grams of fiber from a serving of these creamy babies.  And the fat …

National Soup Month – Chickpea Lentil Soup!

  January 13, 2014  |    Blog>Recipes>Lunch/Dinner

We’re all about warm weather, so we have some tricks to make January feel a little less chilling–like by cozying up with a bowl of delicious hot soup. And it’s the perfect time since January is National Soup Month! We’ve tried this new soup that is just to die for and a great way to …