Healthy Eggs Benedict

  March 9, 2013  |    Blog

Sunday Brunch is one of our favorite meals. However, if you eat brunch at your favorite restaurant, it will likely be full of unhealthy, energy-draining ingredients. So, instead of heading out on Sunday to grab brunch with friends, we like to cook our own. Eggs Benedict is one of our favorites, and here’s a great, …

Spinach and Quinoa Casserole

  February 18, 2013  |    Blog>Recipes>Breakfast

  Winter time to us means casseroles for dinner. We love to play off foods our mom cooked when we were younger. One of our favorites was always a spinach noodle casserole. Although our mom did make a healthy version, we’ve tweaked it a bit to make it more our own and incorporate more food …

Homemade Lemon Basil Detox Tea

  January 28, 2013  |    Blog>Nutrition & Weight Loss

This Tea Rocks! It’s cleansing (and soothing!) and it’s not only inexpensive to make, but it’s also quick and super easy and a great way to wake up your digestive tract, get the juices flowing and get your body regular!  It flushes out the system–goodbye constipation and all the bloat and sodium that comes with …

Homemade Lemon Basil Detox Tea

  January 28, 2013  |    Blog>Nutrition & Weight Loss

  This Tea Rocks! It’s cleansing (and soothing!) and it’s not only inexpensive to make, but it’s also quick and super easy and a great way to wake up your digestive tract, get the juices flowing and get your body regular!  It flushes out the system–goodbye constipation and all the bloat and sodium that comes …