If you’ve ever wondered what the best daily routine to lose weight is, as registered dietitians and weight loss experts we’re sharing the habits we’ve found to be especially helpful for not just shedding belly fat, but for keeping it off as well. These habits are science-backed and what’s encouraging is that you don’t have …
This healthy cookie recipe to bake skinny simple banana oatmeal cookies is the perfect gluten-free dessert recipe and it won’t cause a sugar coma afterward. This easy dessert recipe is so delicious, you won’t believe it only contains 3 simple healthy ingredients and is a dairy-free dessert! Plus they take just 15 minutes to cook, …
Pumpkin Oatmeal Cranberry Pancakes By now you likely know how we feel about pumpkin…we’re obsessed! 😉 And if you didn’t already know this, if you take a few seconds on our site, it’s hard to miss some of our faves like our Pumpkin Pie Oat Muffins, Skinny Pumpkin Muffins with Pecan Frosting, Pumpkin Cake Spice …
We’re suckers for a quick-fix. Not the kind you may be thinking (no fad diets here!), rather if something saves us time, we can’t wait to give it a whirl. And if it’s healthy and makes us more efficient, we’re all over it! 🙂 As registered dietitians and girls who spend a lot of time …