If you’ve spent much time on our blog, you know that these veggie-loving identical twin sister registered dietitian nutritionists are passionate about many things—yes, you know we have a thing for sweets (helloooo chocolate!), we love to be active, and we go Chiquita bananas when it comes to our excitement for sharing our easy hacks …
Did someone say delicious bite-sized cheese pizza muffins, that are actually healthy, waistline-friendly and easy to prep for a busy weeknight dinner? We sure did—and we’re signing you up for a delicious mouthful of these little guys! As you may know if you’ve read our blogs, we often mention how we grew up in a …
If you’ve read any of our blogs, you know these identical twin sister, veggie- loving registered dietitian nutritionists and certified personal trainers have quite a sweet tooth–and that we use all our years of education and tricks to keep it tame. AND we believe that a little bit of sweet flavor makes life sweeter. 🙂 …
As registered dietitians and personal trainers everyone asks us for the best ways to fight bloat and feel lighter. We completely get it –and relate to not wanting to look bloated when arriving at your destination–whether you’re stepping into a bathing suit, a dress, or any outfit, you want to look and feel …