Recipe from: The Nutrition Twins’ Veggie Cure! These poppers are the perfect party pleasers. They are so much fun to eat and when you pop one in your mouth a creamy flavorful burst explodes. It’s hard to believe you get 6 grams of fiber from a serving of these creamy babies. And the fat …
As seen on January 14th, 2014 on: written by The Nutrition Twins, Nutritionists don’t always agree on what comprises the ideal diet, but there’s one food rule we all try to enforce: Ditch the white stuff. White rice, white bread, white sugar—these highly-processed carbs can leave you hungry and heavy, which is why you’ll …
Singing the winter blues? We hear ya! We are at times too—we miss getting that natural warmth and sunlight of spring and summer! But never fear! We’ve got tips to get your vitamin D so that you can fight depression and keep your energy up all year long—even when you can’t get your vitamin D …
By now you know us—we’re all about feeling satisfied—and we love to conquer our sweet tooth with sweet, healthier and of course, lighter treats! If you’re trying to get more fruit (perhaps as part of your New Year’s Resolution), today is your lucky day! It’s National Apricot Day so we’re celebrating with these Apricot Honey …