If you’re like us, you love everything chocolate, including hot chocolate! It’s so soothing and it’s perfect for warming us up on a cold winter’s day. This recipe will quench your chocolate craving with some added bonuses! First, you’ve probably heard about the health benefits of chocolate—especially dark chocolate. It’s rich in antioxidants and can …
Who doesn’t love peanut butter?! We both do! Peanut butter has a healthy combination of fiber and protein. Protein is important for muscle repair and also helps to keep your blood sugar level stable so you stay energized throughout the day! It’s packed with other important nutrients like vitamin E, folate and heart-healthy; monounsaturated fat! …
To celebrate the season, we have a recipe for the BEST roasted butternut squash soup with shallots and ginger! The shallots and ginger give this soup an added punch of flavor that isn’t expected. It’s great hot or cold and can easily be doubled for a dinner party! It’s a great warm, satisfying and healthy …
Turn your “lazy” Sunday into energized Sunday! Instead of spending your day in your living room, why not spend it in the kitchen?! Today is a great day to prepare a few grab-and-go breakfast items that you can take with you to work every morning. Want an easy breakfast option? You gotta try these homemade …