Portobello Pizza If you read our latest book, The Nutrition Twins’ Veggie Cure, you know how much we adore Portobello mushrooms—not only because they are scrumptious and feel so amazingly meaty to chew, but also because they are only 21 calories per mushroom cap and great for your heart and your health in so many …
As registered dietitians, one of the questions we get often is about fish. So many of you have told us that you hear fish is good for you and you’d like to eat more of it but that you don’t like “fishy” fish. You’ve asked us about more mild fishes and for some recipes–and so …
Lemon Wild Blueberry Mini Tarts Yes, we’re the first to admit it, we’re registered dietitians and personal trainers and we have a sweet tooth! Ah, what’s a girl to do?! 🙂 Luckily for us, we also LOVE the sweet taste of fruit–in fact so much so that as kids who would attend weddings, bar-mitzvahs, picnics….you …
Ever in the mood for an ooey-gooey cookie you don’t have to slave over the stove for? Um, hello? Who isn’t?! ;)… As kids, if we heard the word “peanut butter” everyone knew you could count us in. And nowadays, our favorite indulgence is chocolate–and anything chocolate (hello Skinny Oreo Balls! 😉 . As you …