Meatless Monday here we come! Even before getting our degrees in nutrition we knew there was something so great about how plant-based foods made us feel! And although it’s hard to imagine that cool weather is right around the corner, before you know it will be upon us…. so we’ve got just the perfect comfort …

Honey Drizzled Veggie Avocado Cup   There’s nothing we love more than combining honey with avocado – it’s something about the creamy texture of the avocado paired with the sweet taste of honey (yes, if you didn’t know by now, we’re veggie-loving identical twins who are both registered dietitian nutritionists and certified fitness trainers who …

If you’re looking for new ways to get veggies, you’ll love these! As you may know, we weren’t always besties with our greens! If this is news to you, you can read more about how and why we made the switch and that’s why we know it can be challenging to get your share and …

We love eggplant parm and have created a little spin off it! The roasted red peppers give it a sweet, roasted flavor while the feta adds just the right touch of salt. Combined with the fresh basil it is the perfect combination of sweet, salty and savory! We also love drizzling balsamic glaze on it …