It’s officially pumpkin season! Let the pumpkin games begin! We’re all about pumpkins—we’ve been to the pumpkin patch, carved our pumpkins, Tammy’s daughters have painted faces on their pumpkins (well Summer did, Riley made a gray “tornado-like swirl” face on hers [admittedly, probably not her best work), and now we’re gearing up to roast …
Apple season is in full swing now that October is here! So now is the season that apples are extra sweet and super delicious. We love picking our own at the apple orchard! If you aren’t a fan of apples, then you should be. Here’s the jam packed benefits of apples…hello pretty smile, hello lean, …
If you’re like us (and chances are you are since chicken is the most popular food in the country!), you’re always looking for new & healthy ways to prepare chicken. Skinless chicken breasts pack in a whopping 67% of the daily value of protein in just 4 ounces! Studies have also shown that the amazing …
Tips and Tricks for Healthy Halloween Snacking Halloween is known for being a scary time of year, but as registered dietitian nutritionists and Moms what is most frightening about this holiday to us is that the average trick-or-treater consumes about 3 cups of sugar (4,800 calories!) on Halloween night alone. Eeks! And then there’s still …