Whether you’re a die-hard athlete or simply a weekend gym warrior it’s probably safe to say that you want a delish, tasty and energy reviving beverage post-workout. While most energy drinks are high in sugar and calories, there are some healthier and tastier alternatives for you next post-workout drink! Photo reprinted with permission from makingthymeforhealth.com …
Whole Grain Strawberry Crepes Crepes are a great foundation for many summer dishes. They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream). You can make the batter ahead of time and keep it stored in the refrigerator for up to 24 hours. Just stir it again before …
Double- Chocolate Chip Pancakes (2 servings) Pancake Ingredients 1/2 banana 1/4 cup egg whites (We use Eggland’s Best) 1/4 cup oats 1 tsp of cacao powder 1 T chocolate almond milk 1/2 T of cacao nibs Chocolate Whip Cream Ingredients 3 T. vanilla Greek yogurt ½ tsp. cacao powder Directions In a medium mixing …
A little hesitant about joining the Meatless Monday movement? Well fear no more, you won’t miss a thing with this lasagna! Plus, your body will benefit from cutting back on the meat and increasing the veggies! Psst… looking for more healthy recipes? Please feel free to search this site! And here are a few …