Chocolate Peanut Butter Banana Ice Cream

  March 19, 2014  |    Blog>Recipes

Want to squash your sweet tooth with ice cream and not feel guilty about it? This quick and easy yummy dessert is perfect for those moments when you feel a sugar craving coming on.  It works like magic for our clients–and for us!  With only 4 ingredients, its simple preparation makes this the ideal dessert …

Avocado & Apple Green Smoothie

  March 17, 2014  |    Blog>Recipes>Breakfast

As the twin, veggie- loving registered dietitians and personal trainers, that we are–who also have quite the sweet tooth 😉 that we work hard to keep in check, we’re pretty excited that this lil’ number hits all the spots! Sweet and creamy–and green too?!  Now we’re talking 🙂 This satisfying green smoothie’s got heart-healthy fat, …

Easy Veggie Pita Pizza

  March 16, 2014  |    Blog>Recipes

Tonight we made our Easy Veggie Pizza at our friend’s house.  We used to make these daily (admittedly! :)) in college for dinner–just soo delish and so fast! Although tonight our friend didn’t have our typical ingredients, it was still healthy and delicious and she said she now has a weeknight dinner that she can …

Corn & Edamame Salad

  March 15, 2014  |    Blog>Recipes

We’re so excited! We just stumbled upon the best, healthiest, scrumptious (and fastest!-may we add) lunch! Lyssie was combining a mix for dinner for her boyfriend (that recipe to come soon) when she couldn’t help but take a few bites of the first mix she created.  Sweet and crunchy and YUMMY! And voila… a star …