If you’re stuck in a weight loss or boredom rut, we’ve got just the workout for you—and an added bonus is that this workout is ideal if you’re short on time (and seriously, who isn’t?)! In New York City if the cold outside (or the heat) is unbearable for us and we need to …
Asian Peanut Chicken & Noodles Growing up, every night, our mom made a healthy home-cooked meal for the entire family. It was the one opportunity for the five us (we have a brother who is four years older than us) to come together and discuss our day. Mom would often start to get into a …
Wonder how long you can keep the ketchup past the “sell by” date? What about the mayo? The Nutrition Twins share the scoop with Maria Bartiroma
As registered dietitians and personal trainers we feel lucky to work with so many awesome clients. Most want to have some fun and enjoy indulging but also know when it’s time to get back on track and tighten the reigns– and trust us, these twin sisters get it! Yes, it’s not just our clients who …