I (Tammy) have a confession. I’m obsessed with bell peppers. Sure, there are worst things you can be obsessed with (ahem, Lyssie’s obsessed with cabbage— that’s even more embarrassing!), but you try explaining to the cute Trader Joe’s check-out boy why you’ve got 8, 3-packs of tri-colored peppers and you just went through his line …
Looking for a new healthy “dessert” drink or a healthy delicious splash for your coffee? You’re gonna want to try this “no sugar added” yumster! 🙂 Offer us a lolli-pop, popsicle or fruity frozen yogurt and ask us what flavor we want, we’ll likely say strawberry. It’s been our dessert flavor of choice (chocolate not …
The Nutrition Twins Weigh in on Sugar and The Changes on Sugar-Free Soda
By now you know that although we are registered dietitians and personal trainers who base our diets on fresh, unprocessed healthy foods, we are suckers for chocolate. 🙂 Yep, in fact, we’re so wild for chocolate, that it wouldn’t surprise us if you told us that you heard us arguing over the last chocolate covered pretzel…or …