This is for all of you chip and dip lovers! When we were in high school, we’d often go to Houston’s with our closest friends who were obsessed with the Spinach and Artichoke Dip. They each would get a full order for themselves (oh those were the days…when calories didn’t catch up with you and …
As registered dietitians, we’ve seen many foods make their way into to the top food trends—some that are fleeting (like the recent charcoal craze—eeks!) and some that are worthy of the attention! Lately it’s matcha (stay tuned, we’ll bring you more on this lil’ number soon) and quinoa at the top of the list, which …
As many of you know, we are honored to be frequent guests on Your World with Neil Cavuto. Neil is witty and always makes the segments so much fun– and there’s always something interesting that goes on with him behind the scenes. This appearance was no exception (see the bottom of this blog for a …
Most of us get in the habit of cooking things the same way all of the time, especially when it comes to vegetables. And if you are like many of our new clients, you may think that if you don’t eat a veggie raw, you’ll lose most of the nutrients. Well great news, this is …