By now you know that one of our favorite things to do, just like you, is to hang out with our friends and family– to simply sit back, have a great time and laugh. Well actually, we tend to giggle—but please don’t hold that against us—we can’t help it, that’s just what comes out sometimes …
Move over run of the mill, boring fish recipe. Just for you, we have created a flavorful fish recipe that comes together in minutes… You don’t have to be one of our clients to know how we feel about fish. After all, you probably know about Lyssie’s love affair with these lil’ guys. Yup, who …
As you likely know by now, we’re not only registered dietitians and personal trainers who love veggies, but we also have a sweet tooth. We like to blame our Grandma Bubby for it, who was sweet as could be and had a big sweet tooth, too! 😉 In fact, Lyssie even has a long left …
Just as I (Lyssie) developed allergies out of nowhere (making me even more obsessed with ginger and my Lemon Ginger Detox Drink then ever since they both help my inflamed nasal passages), I felt I could barely make it to the gym without sneezing all over everyone. So I missed a few more workouts than …