With April in full swing, spring is finally here and so is National Soyfoods Month! If you’re trying to enjoy more “Meatless Mondays” then you’ve probably already tried some delicious foods like edamame, tofu and soy milk to help you to get more protein while not eating meat. Packed with protein and fiber, soyfoods are an …

NEW LUNA BAR FLAVOR GIVEAWAY: LUNA CARROT CAKE! Do you ever wish you could have your cake, and eat it too? Well, with the newest flavor from LUNA, Carrot Cake, now you can! If you feel like an indulgence, this new bar combines the sweetness of carrots, cinnamon and raisins with the crunchiness of walnuts …

A blast from the past!! Ted Allen and Thom from Queer Eye from the Straight Guy!

We always serve guacamole since it’s a favorite at our house—and a staple for Cinco de Mayo! Tammy’s girls love to dip their chips (she buys baked, not fried, whole grain chips) in it. Plus, with delicious avocados being the main event in guacamole, at only 50 calories per 1 ounce serving of avocado (3 …